Wellness Coaching Program
Building healthier lives through coaching and community support.
The Wellness Coaching Program is designed to help individuals in under-served communities build healthier lifestyles—mentally, physically, and emotionally. Too often, communities in Brooklyn and Liberia face barriers to wellness, from limited access to healthcare and nutritious food to the daily stresses of poverty and systemic inequities.
How We Support Wellness
This program provides the guidance, tools, and encouragement needed to break those barriers and create lasting change through:
Practical Strategies: Offering one-on-one coaching, group workshops, and community wellness events to help manage stress, improve nutrition, and increase physical activity.
Goal Setting: Assisting participants in establishing and achieving personalized health goals.
Holistic Care: Addressing the importance of mental health, self-care, and resilience, ensuring that wellness focuses on the whole person rather than just the body.
Educational Resources: Expanding access to expert coaches and materials that promote sustainable, healthy living.
Why This Matters
Funding this program will allow us to expand access to wellness coaches, provide educational materials, and host more workshops. By investing in wellness today, we are building stronger, healthier communities for tomorrow.
Support the Wellness Coaching Program
Join us in empowering individuals to break barriers and build healthier, more resilient lives.
📧 Email: info@ittakesavillageafrica.org 📞 Phone: (347) 645-3883